IgnitebyJenna

Jenna Patterson

I've lived the same loop you're in. Toxic relationships, career, health, always starting over. I got out, found a clear path, and now I help women do the same, using RTT, hypnotherapy and nervous system coaching to get to the root of what's really keeping you stuck. Join a growing community of women choosing to break the pattern.You know you're capable of more. So why do you keep ending up in the same place?

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I didn't expect this to come up

Hey, I'm sitting on a train, reflecting on the intuition & mindset workshop a week ago now (already!). I've run a Menstrual Cycle workshop before, but I didn't think it would come up again in this one. How we channel our intuition through the month has a real impact on our decisions and how we feel about ourselves. Hormones can tip some of us into depression, anxiety and big physical pain, and other chronic pain and mood stuff shows up too, separate to hormones. Whatever you're experiencing...

23 days ago • 1 min read