What we will talk about:
- Understanding repetitive mindset patterns and tips to change them (overthinking, anxiety etc)
- How our nervous system affects physical health & hormones
- The real difference between knowing when something is wrong or right.
- Meet other women, connect and just have fun, realising you're not alone.
- At the end a relaxing hypnosis meditation to reset your mind and give you confidence.
Mindset & Intuition Workshop
Stop second-guessing yourself. Learn to hear what your body already knows.
I am Jenna an RTT Hypnotherapist and Mindset Coach who helps women stop repeating the same cycles and build a life they actually feel free and confident.
I've spent years working through self-doubt, toxic relationships, not feeling enough and learning how to back myself and now I help other women do the same.
After running multiple workshops in Port Macquarie with over 40 women, I'm bringing it to Melbourne.
On Saturday 21st November I'll be at Hustle Tribe Gym in South Melbourne, to help you find that part of you that just knows and understand the thoughts you're having - so it lowers anxiety, overthinking and depression. See you there!
What women said after attending the same workshops
"I truly felt so seen, heard and understood in a group of women who I'd never met. I don't ever speak up at anything nor do I share any stories but I felt a strong connection and safe to do so in her workshop." Kayla
"Jenna has such a genuine aura and connected really quickly with our group... I definitely came away feeling lighter, and more motivated to work on myself, for myself." Simone
"Since the workshop with Jenna, I have made positive changes to some aspects of my life. She made me feel so welcome and safe during the whole session." Phoebe
Saturday 21st of November
12pm - 2pm · Hustle Tribe Gym, South Melbourne
Only 20 spots · $25